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	<title>Comments on: 3 Euro Night</title>
	<atom:link href="http://americangourmande.wordpress.com/2009/07/01/3-euro-night/feed/" rel="self" type="application/rss+xml" />
	<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/</link>
	<description>Traveling the world one bite at a time!</description>
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		<title>By: janetha</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-111</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-111</guid>
		<description>i love the photos with your friends at the bar. so fun! well when i indulge i try not to sweat it.. but when i get the 3 or 4 days of indulging i stop, write down some goals, and fix my habits. i dont think it is guilt that i feel.. more just feel a little too &quot;full&quot; and sluggish.</description>
		<content:encoded><![CDATA[<p>i love the photos with your friends at the bar. so fun! well when i indulge i try not to sweat it.. but when i get the 3 or 4 days of indulging i stop, write down some goals, and fix my habits. i dont think it is guilt that i feel.. more just feel a little too &#8220;full&#8221; and sluggish.</p>
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		<title>By: mayapamela</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-105</link>
		<dc:creator>mayapamela</dc:creator>
		<pubDate>Thu, 02 Jul 2009 08:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-105</guid>
		<description>The boy is from Finland, and he is a crazy dancer! Seriously, he can go for more than 24 hours without sleep and still bust a move on the dance floor like none other while I’m ready to crash. All the Finnish exchange students are super cool, I decided that I willo one day live in Helsinki, and hopefully I can learn to party like a machine!</description>
		<content:encoded><![CDATA[<p>The boy is from Finland, and he is a crazy dancer! Seriously, he can go for more than 24 hours without sleep and still bust a move on the dance floor like none other while I’m ready to crash. All the Finnish exchange students are super cool, I decided that I willo one day live in Helsinki, and hopefully I can learn to party like a machine!</p>
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		<title>By: Jessica (jesslikesithot)</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-103</link>
		<dc:creator>Jessica (jesslikesithot)</dc:creator>
		<pubDate>Thu, 02 Jul 2009 02:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-103</guid>
		<description>I somewhat feel that indulging is NECESSARY in maintaining a healthy lifestyle! Like, you need to let go of the rules every now and then, to enjoy yourself and stay away from being too strict! I can feel you though on craving veggies!! It&#039;s all normal, just get back to that eating when you can...and until then...don&#039;t worry about it! No point in dwelling on the past (since it can&#039;t be fixed)! Know what I mean??

PS- the parties pictures are CUTE!!! Including the boy next to you... ;)</description>
		<content:encoded><![CDATA[<p>I somewhat feel that indulging is NECESSARY in maintaining a healthy lifestyle! Like, you need to let go of the rules every now and then, to enjoy yourself and stay away from being too strict! I can feel you though on craving veggies!! It&#8217;s all normal, just get back to that eating when you can&#8230;and until then&#8230;don&#8217;t worry about it! No point in dwelling on the past (since it can&#8217;t be fixed)! Know what I mean??</p>
<p>PS- the parties pictures are CUTE!!! Including the boy next to you&#8230; <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kailey</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-102</link>
		<dc:creator>Kailey</dc:creator>
		<pubDate>Thu, 02 Jul 2009 02:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-102</guid>
		<description>ohh the bar night sounds like fun :) the feathers are cute too!! glad to hear that your having fun! don&#039;t worry about not eating the best, you can always eat healthy when you come home.</description>
		<content:encoded><![CDATA[<p>ohh the bar night sounds like fun <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  the feathers are cute too!! glad to hear that your having fun! don&#8217;t worry about not eating the best, you can always eat healthy when you come home.</p>
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		<title>By: eatlivelovedream</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-101</link>
		<dc:creator>eatlivelovedream</dc:creator>
		<pubDate>Thu, 02 Jul 2009 00:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-101</guid>
		<description>Just found your blog! LOVE it!:)</description>
		<content:encoded><![CDATA[<p>Just found your blog! LOVE it!:)</p>
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		<title>By: burpexcuzme</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-100</link>
		<dc:creator>burpexcuzme</dc:creator>
		<pubDate>Wed, 01 Jul 2009 23:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-100</guid>
		<description>hey, to vegetarianize the grits dish, maybe you could use tofu, or tempeh!</description>
		<content:encoded><![CDATA[<p>hey, to vegetarianize the grits dish, maybe you could use tofu, or tempeh!</p>
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		<title>By: ksgoodeats</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-99</link>
		<dc:creator>ksgoodeats</dc:creator>
		<pubDate>Wed, 01 Jul 2009 14:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-99</guid>
		<description>Holy cow! That bar night sounds like a good deal!!

To answer your questions - I don&#039;t feel guilty for indulging every once and a while and I don&#039;t weigh myself so the scale doesn&#039;t have any emotional effect on me. I think that life is all about balance - I&#039;m lucky in that I truly do crave fresh fruits/veggies pretty much all the time so if I have a celebration with drinking/eating then I don&#039;t get worried over it because I know that the next day will be back to normal :)</description>
		<content:encoded><![CDATA[<p>Holy cow! That bar night sounds like a good deal!!</p>
<p>To answer your questions &#8211; I don&#8217;t feel guilty for indulging every once and a while and I don&#8217;t weigh myself so the scale doesn&#8217;t have any emotional effect on me. I think that life is all about balance &#8211; I&#8217;m lucky in that I truly do crave fresh fruits/veggies pretty much all the time so if I have a celebration with drinking/eating then I don&#8217;t get worried over it because I know that the next day will be back to normal <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: mayapamela</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-98</link>
		<dc:creator>mayapamela</dc:creator>
		<pubDate>Wed, 01 Jul 2009 08:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-98</guid>
		<description>I guess guilt doesn&#039;t really describe what I mean, I suppose it&#039;s more of not really feeling like you&#039;re in a sound body? If that makes sense.</description>
		<content:encoded><![CDATA[<p>I guess guilt doesn&#8217;t really describe what I mean, I suppose it&#8217;s more of not really feeling like you&#8217;re in a sound body? If that makes sense.</p>
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		<title>By: burpexcuzme</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-97</link>
		<dc:creator>burpexcuzme</dc:creator>
		<pubDate>Wed, 01 Jul 2009 03:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-97</guid>
		<description>indulging, once in a while, is absolutely necessary. Come on, life needs to be enjoyed! :-)
Hmm..that&#039;s not really good to feel guilty after you eat. Clean eating is good, but not if it takes over your mind and life.</description>
		<content:encoded><![CDATA[<p>indulging, once in a while, is absolutely necessary. Come on, life needs to be enjoyed! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Hmm..that&#8217;s not really good to feel guilty after you eat. Clean eating is good, but not if it takes over your mind and life.</p>
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		<title>By: Julie</title>
		<link>http://americangourmande.wordpress.com/2009/07/01/3-euro-night/#comment-96</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://americangourmande.wordpress.com/?p=198#comment-96</guid>
		<description>it&#039;s crazy how sometimes we think indulging would be in healthy cookies &amp; fruit and healthy ice cream, etc! I feel that way all the time!</description>
		<content:encoded><![CDATA[<p>it&#8217;s crazy how sometimes we think indulging would be in healthy cookies &amp; fruit and healthy ice cream, etc! I feel that way all the time!</p>
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